Saturday, 24 March 2007

BUDDHISM I


I'm trying to find out more about Buddhism.
To track my learning, I'm sharing sources and insights here.

The first one:

Mindfulness in Plain English

The return by ... Arjun

"The subject of this book is Vipassana meditation practice. Repeat, practice. This is a
meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation. It is meant
to be practical. It is meant for use. "

The introduction alone is excellent. Makes a lot clear on just 8 pages.
Go, read!